• Fitness
  • 40 for Diana

    I’m turning 40 in August.  How on earth did I get here so fast?  Just yesterday I was 29.  I swear.  Anyway…I decided to celebrate in a little different way this year.  I’m hosting a free #40fordiana August Challenge this year. I’ve had several people tell me they just wished someone would tell them what […]

  • Fitness
  • It’s not a competition…

    Over the past several days I’ve seen several articles/emails/arguments on eating healthy over the holidays.  Some articles suggest we should indulge, some say eat healthy, some say eat in moderation, and others say we should eat before we go to a celebration because clearly we can’t control ourselves.  Some even suggest that we shouldn’t make […]

  • Lifestyle
  • Goodbye Food Scale!!

    We recently updated our kitchen countertops and backsplash, which means I had to take everything off my countertops.  Who knew I had that much space!  But when you remove the cooking tools, canisters, coffee machine (don’t worry that’s going back on there!) and the odds & ends that end up on the counter, you realize […]

  • Nutrition
  • Oodles of Troodles

    Zoodles, Voodles, Troodles…whatever you choose to call these, they are fantastic.  Who knew that simply preparing a vegetable in a different way could be so fun and flavorful to eat.  The first time I saw them was on a cooking show.  (Confession, I love to cook!  And…I’m addicted to cooking shows.  Specifically The Pioneer Woman […]