• Health
  • Choices

    I’ve been getting asked a lot lately about what I’m doing, because I’ve been told I look good. (I want you to know how hard it was for me to type the last part of that sentence.) It’s a huge compliment to me, and sometimes I have a hard time taking compliments. I’ve gotten better, […]

  • Lifestyle
  • Life Lessons

    The universe has a way of teaching us valuable lessons when we get out of alignment with ourselves.  Even at {almost} 40, I’m still getting these lessons.  I guess you could say I’m a lifelong learner.   The two most powerful things the universe taught me…. Power of Positivity – I was recently reminded how […]

  • Love Thyself
  • Your Time Is Now

    “I spent my time taking care of everyone else, and when it was my turn, there was no time and no money.”   You could hear the wistfulness in her voice as she said these words.  The years of hard work and determination to make sure her family was cared for and loved and clothed […]