• Fitness
  • Fitness Equipment: What I Should Use More

    You’ve heard the saying “If should’s and could’s were candy and nuts it would be Christmas all year”…Well, this week I’m going to talk about the fitness equipment I have and should use more.  To be fair, the three things in this category are all pieces of equipment I had before I had kids, and […]

  • Fitness
  • 40 for Diana

    I’m turning 40 in August.  How on earth did I get here so fast?  Just yesterday I was 29.  I swear.  Anyway…I decided to celebrate in a little different way this year.  I’m hosting a free #40fordiana August Challenge this year. I’ve had several people tell me they just wished someone would tell them what […]

  • Fitness
  • It’s not a competition…

    Over the past several days I’ve seen several articles/emails/arguments on eating healthy over the holidays.  Some articles suggest we should indulge, some say eat healthy, some say eat in moderation, and others say we should eat before we go to a celebration because clearly we can’t control ourselves.  Some even suggest that we shouldn’t make […]

  • Fitness
  • Orange Dumbbells

    When my babies came into my life, I realized that getting out of my house without them in tow to lift weights was clearly becoming an impossibility I decided I needed something I could do at home. I had recently joined a program that my county extension agent offered called Strong Women, and I quickly […]