• Uncategorized
  • Beautiful Indulgences

    I spent the weekend celebrating my one and only nephew’s first birthday this weekend.  With it came some delicious party foods and cake and punch….Let’s just say that I did not always make the healthiest choices. There was birthday cake to be had!  My moms frosting is divine!  I don’t feel guilty at all.  In […]

  • Health
  • 8 hours of sleep?

    The general thinking in regards to sleep is that a person should get 8 hours of sleep for optimal rest and restorative function.  I don’t know about you, but it’s been years since I’ve gotten a straight 8 hours of sleep.  I don’t fall asleep immediately when I lay down, it takes a while to […]

  • Love Thyself
  • Your Time Is Now

    “I spent my time taking care of everyone else, and when it was my turn, there was no time and no money.”   You could hear the wistfulness in her voice as she said these words.  The years of hard work and determination to make sure her family was cared for and loved and clothed […]

  • Nutrition
  • Oodles of Troodles

    Zoodles, Voodles, Troodles…whatever you choose to call these, they are fantastic.  Who knew that simply preparing a vegetable in a different way could be so fun and flavorful to eat.  The first time I saw them was on a cooking show.  (Confession, I love to cook!  And…I’m addicted to cooking shows.  Specifically The Pioneer Woman […]