• Fitness
  • Fitness Equipment: What I Should Use More

    You’ve heard the saying “If should’s and could’s were candy and nuts it would be Christmas all year”…Well, this week I’m going to talk about the fitness equipment I have and should use more.  To be fair, the three things in this category are all pieces of equipment I had before I had kids, and […]

  • Uncategorized
  • 40 Lessons

    In honor of my birthday this year, I compiled a list of all the best advice I’ve heard, thoughts I’ve had, and things I wish I had known sooner.  Other people are more worried about themselves than they are you.  Do you own thing and don’t worry about what someone else thinks. Live your truth. […]

  • Fitness
  • 40 for Diana

    I’m turning 40 in August.  How on earth did I get here so fast?  Just yesterday I was 29.  I swear.  Anyway…I decided to celebrate in a little different way this year.  I’m hosting a free #40fordiana August Challenge this year. I’ve had several people tell me they just wished someone would tell them what […]

  • Fitness
  • It’s not a competition…

    Over the past several days I’ve seen several articles/emails/arguments on eating healthy over the holidays.  Some articles suggest we should indulge, some say eat healthy, some say eat in moderation, and others say we should eat before we go to a celebration because clearly we can’t control ourselves.  Some even suggest that we shouldn’t make […]

  • Health
  • Choices

    I’ve been getting asked a lot lately about what I’m doing, because I’ve been told I look good. (I want you to know how hard it was for me to type the last part of that sentence.) It’s a huge compliment to me, and sometimes I have a hard time taking compliments. I’ve gotten better, […]

  • Lifestyle
  • Goodbye Food Scale!!

    We recently updated our kitchen countertops and backsplash, which means I had to take everything off my countertops.  Who knew I had that much space!  But when you remove the cooking tools, canisters, coffee machine (don’t worry that’s going back on there!) and the odds & ends that end up on the counter, you realize […]